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News Details (Posted: April 26, 2007):
Yoga
Full Description:
May 8, 10, 15, 17, 22, 24, 29 & 31, 2007 - Learn to R-E-L-A-X with Yoga. Morning stretch class will calm your mind and unify the body. Yoga combines gentle physical exercise with breathing techniques to gradually strengthen the body. Bring a mat or towels. Bring an open mind and open heart. You are welcome to bring a friend too! Register for this class at the Manteca Adult School.
